The best way to restore the harmony between the body and the mind is to draw strength from the ancient Estonian nature, energise yourself (as our ancestors did) in a sauna, and enjoy the healing power of sauna therapy, bathing, and other procedures.
In Maria Farm, you can take part in a unique and interesting sauna therapy. In an authentic farm sauna, you will see a sauna-man, who will perform an unforgettable whisking séance. Once your body is hot enough, you can refresh yourself in the cool pond water between the two saunas or in an ice hole during the winter. Even ancient Estonians knew that sweating, whisking, and going to a steam sauna invigorate those who are healthy and cure those who are sick.
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